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The tree is down…

… and on the porch ready to be taken away. Although, I’m not a scrooge, I am glad it’s gone. The decorations are put away and ready to go in our temporary storage unit. That’s the thing about selling your place, so I’ve heard (read) – you’ve got to get rid of much of your clutter, furniture, life – so that people can see that as their place when shopping for a new home. We have been talking about putting it on the market for, oh, about 8 months – well too long if you ask me. We have plans

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Just what the doctor ordered — almost

I needed a long ride. My legs, my lungs and my heart wanted to work. So I took the legs, lungs and heart to the gym and got into the Spin studio with a couple of other cardio junkies and just cranked up the volume, the resistance and the cadence. Needing to be home before 10 a.m., I cut my ride short at 2 hours, 12 minutes. But I kept going until the odometer on the bike computer said 50 miles. The average heart rate was 156 and I supposedly burned 1,746 kcals. It wasn’t the same as a road ride,

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17-Function Schwinn Bike Computer $10

The 17-Function Schwinn Bike Computer is available at Amazon for only $9.99, still the lowest price we could find. This measures time, distance, speed, calories burned, fat burned, and a lot more. Shipping is free with a $25 purchase and there is no sales tax (except KS, ND, WA).

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Last-minute Gadgets for the Small Business Jock (Small Business Computing)

It’s never too late for a great gift. Whether you’re a holiday procrastinator or just looking for a good deal, these suggestions will put a smile on your favorite athlete.

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Santa Mail (The Star)

They’ve been good, they’ve been nice, they hope for everything from a cell phone to a new job for their parents. They’ll set out some cookies, even some spaghetti and meatballs, to sustain Santa on his sleigh ride ‘round the world.

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