OK… before I get into this post I want to rally some support for my homeboy Luke. He is trying to win an entry into the Breck Epic stage race. It’s going to be a killer race. I have been lucky enough to train and race (and trade sports nutrition product for wine… his family owns a winery!) with Luke the last couple of years. I have seen how hard he has worked to transform himself from a triathlete (xterra/ironman) into one hell of an endurance mountain bike racer. He’s worked his ass off! Bi