I finally got to the triathlon training for the bike. I don’t think I need so much of that which is why I am working so much on swimming. I did the full 12 miles which is the length of my sprint triathlon. I did it in 47:25. I got a bike computer which is really handy to tell how far, fast, and long and all at the touch of a button. The course was flat with only a 2-3 changes of elevation more than 40 ft. This is an average speed of just over 15 mph, so I am very happy with this result. I can